Ahhh, spring! Longer days, more sunshine and flowers in bloom. It’s so nice spending time outdoors on these beautiful days before the summer heat hits. But, along with spring comes the change to Daylight Savings Time this Sunday and for some of us it’s a hard sleep adjustment. But by implementing these few tips you’ll […]

Smoothies high in protein and fiber can aid weight loss by keeping you full. This one checks both boxes plus you get the nutritional benefits of the antioxidant blueberries. The blueberries and bananas in this recipe make a naturally sweet combination that totally satisfies you. You won’t taste the spinach but you’ll reap the nutritional benefits of fiber, folate, vitamin C, […]

In addition to diet, exercise and lifestyle, adding certain IV therapies and injections can help jumpstart the process and boost your results. At NüPush Weight Loss Clincic we offer: Mega Burn IM Injection Mega Burn combines a MIC/B12 and B-Complex with Vitamin C for boosting your immune system and Carnitine that helps burn fat and increase […]

Vitamin D3 plays an important role in facilitating normal immune system function, fights respiratory infections, regulating mood, and warding off depression.  Many studies over the past two decades support the importance of vitamin D in overall preventative health. A meta-analysis published in 2007 showed that vitamin D supplementation was associated with significantly reduced mortality. In […]

Dark chocolate is the chocolate of choice when you want to say “I love you” in a healthy way. Chocolate comes from Cacao, a bean full of vitamins, minerals, and antioxidants. Many studies link the properties of the cacao bean to health benefits for your heart and overall body functioning. In moderation, dark chocolate is […]

It’s the 3rd week of January and we are all back into the swing of all things normal life. But after the holidays with the good food, cocktails and yummy desserts you may be feeling a bit sluggish with some added brain fog. A good week focused on detoxing may be what you need. The […]

Smoothies are a great way to boost your daily nutritional intake. This one supports your bodies natural detoxification system and is delicious! Liquid Base Coconut Water: 1-2 cups coconut water is my go-to liquid for smoothies. Low in calories and carbohydrates, and almost completely fat free, coconut water pairs well with most fruits and veggies. It’s […]

Chicken soup has been a go-to for sickness for generations — and for good reason. It’s an easy-to-eat source of vitamins, minerals, calories, and protein, which are nutrients your body may need in larger quantities while you’re recovering from an illness. INGREDIENTS: DIRECTIONS: Enjoy!

Flu & virus season usually starts in October, but peaks in December-February. We are now in that peak time of year, so it’s very important to do what we can to stay healthy. Did you know that by boosting your immune system, you can help prevent catching a cold or flu, and decrease time feeling […]

Semaglutide is a medications called GLP-1s (glucagon-like peptide-1s). Research shows that, in combination with coaching, GLP-1s are the most effective and safe long-term option for weight loss. What Is Semaglutide? Semaglutide is an injectable antidiabetic medication used for the treatment of type 2 diabetes and long-term weight management. Semaglutide acts like human glucagon-like peptide-1 in […]