Aging can affect every aspect of our body…skin, hair, weight, even our brain. While we can not stop the passing of time, we can slow down the damaging affects to our body. Below are 5 services we offer at NüPush Weight Loss Clinic to help you look and feel your best regardless of your age! […]

Ahhh, spring! Longer days, more sunshine and flowers in bloom. It’s so nice spending time outdoors on these beautiful days before the summer heat hits. But, along with spring comes the change to Daylight Savings Time this Sunday and for some of us it’s a hard sleep adjustment. But by implementing these few tips you’ll […]

Vitamin D3 plays an important role in facilitating normal immune system function, fights respiratory infections, regulating mood, and warding off depression.  Many studies over the past two decades support the importance of vitamin D in overall preventative health. A meta-analysis published in 2007 showed that vitamin D supplementation was associated with significantly reduced mortality. In […]

Dark chocolate is the chocolate of choice when you want to say “I love you” in a healthy way. Chocolate comes from Cacao, a bean full of vitamins, minerals, and antioxidants. Many studies link the properties of the cacao bean to health benefits for your heart and overall body functioning. In moderation, dark chocolate is […]

It’s the 3rd week of January and we are all back into the swing of all things normal life. But after the holidays with the good food, cocktails and yummy desserts you may be feeling a bit sluggish with some added brain fog. A good week focused on detoxing may be what you need. The […]

Smoothies are a great way to boost your daily nutritional intake. This one supports your bodies natural detoxification system and is delicious! Liquid Base Coconut Water: 1-2 cups coconut water is my go-to liquid for smoothies. Low in calories and carbohydrates, and almost completely fat free, coconut water pairs well with most fruits and veggies. It’s […]

Flu & virus season usually starts in October, but peaks in December-February. We are now in that peak time of year, so it’s very important to do what we can to stay healthy. Did you know that by boosting your immune system, you can help prevent catching a cold or flu, and decrease time feeling […]